Acupuncture for Back, Hip, Knee & Leg Pain.
Back troubles commonly occur because of poor posture, improper lifting, over-exertion and bad habits which develop over a long period of time.
Although the pain may be severe, most bouts of back pain that occur suddenly are not due to any serious disease and often a specific cause cannot be found (nonspecific back pain). Other causes of back pain include irritation of spinal nerve roots, disc prolapse, arthritis, inflammation, kidney stones and infections.
What Does The Research Say?
The following insights are obtained from systematic reviews and analysis of clinical trials investigating the efficacy of Chinese medicine and acupuncture for back, hip, knee & leg pain.
2018 Acupuncture in Medicine
Acupuncture showed a more favourable effect in the treatment of lumbar disc herniation than lumbar traction, ibuprofen, diclofenac sodium and meloxicam.
Thirty RCTs involving 3503 participants were included in the study. Meta-analysis showed that acupuncture had a higher total effective rate than lumbar traction, ibuprofen, diclofenac sodium and meloxicam. Acupuncture was also better than lumbar traction and diclofenac sodium in terms of visual analogue scale (VAS) scores, and better than lumbar traction with respect to Japanese Orthopaedic Association (JOA) scores.
In addition, the total effective rate in five individual trials was greater for acupuncture than for mannitol plus dexamethasone and mecobalamin, ibuprofen plus fugui gutong capsule, loxoprofen, mannitol plus dexamethasone and huoxue zhitong decoction, respectively. Additionally, two individual trials showed a superior effect of acupuncture in VAS scores comparedwith ibuprofen or mannitol plus dexamethasone, respectively.
Acupuncture for Lumbar Disc Herniation: A Systematic Review and Meta-Analysis Tang S, Mo Z, Zhang R
2017 Acupuncture in Medicine
Acupuncture may be effective at relieving chronic knee pain 12 weeks after acupuncture administration.
Nineteen trials were included in this systematic review. Of these, data from 17 studies were available for analysis. Regarding the effectiveness of acupuncture alone or combined with other treatment, the results of the meta-analysis showed that acupuncture was associated with significantly reduced CKP at 12 weeks on WOMAC pain subscale and VAS. As for safety, no difference was found between the acupuncture and control groups.
Updated systematic review and meta-analysis of acupuncture for chronic knee pain Zhang Q, Yue J, Golianu B, Sun Z, Lu Y.
2016 Complementary Medicine Research
Acupuncture therapy is more effective than NSAID in improving clinical efficacy rates and pain scores for treatment of chrondomalacia patellae.
To our knowledge, this is the first meta-analysis of acupuncture therapy in the treatment of CMP. Seven RCT involving 707 patients with CMP were selected for this meta-analysis. Based on the findings of the present systematic review, acupuncture therapy can further improve the clinical effect and pain scores when compared with NSAID controls. However, the potential beneficial effect of acupuncture is possibly overstated owing to the low general methodological quality of the included RCT. Conclusions regarding the safety of acupuncture therapy cannot be drawn since the eligible trials provide no evidence on this aspect.
Acupuncture Versus Non-Steroidal Anti-Inflammatory Drugs for Treatment of Chondromalacia Patellae: A Systematic Review and Meta-Analysis of Randomized Controlled Trials Lv Z.-T.a · Li Z.-Q.b · Zhou X.c · Ma W.-W.d · Zhang J.-M.a · Chen A.-M
2015 Evidence-Based Complementary and Alternative Medicine
Acupuncture may be effective in treating the pain associated with sciatica.
A total of 12 studies (involving 1842 participants) were included. Results showed that acupuncture was more effective than conventional Western medicine (CWM) in outcomes effectiveness, pain intensity, and pain threshold. Subgroup and sensitivity analysis found that the results did not change in different treatment method and drug categories substantially. The reported adverse effects were acceptable.
The Efficacy of Acupuncture for the Treatment of Sciatica: A Systematic Review and Meta-Analysis Ji M, Wang X, Chen M, Shen Y, Zhang X, Yang J
2015 Evidence-Based Complementary and Alternative Medicine
The use of acupuncture may be more effective than drugs and may enhance the effect of drugs for patients with sciatica.
The results of this systematic review suggest that the use of acupuncture may more effectively relieve leg pain/lumbago and improve global assessment of sciatica when compared with NSAID (ibuprofen, meloxicam, and diclofenac) treatment. Moreover, adjuvant acupuncture may enhance the effect of medications in leg pain/lumbago relief. To patients, acupuncture points appear more effective than nonacupoints. Acupuncture is relatively safe and is rarely associated with serious adverse events in patients with sciatica. However, this meta-analysis was lacking in relevant and rigorous RCTs. Because the evidence was limited, higher quality and more rigorously designed clinical trials with larger sample sizes will be needed to further confirm our findings.
Effectiveness of Acupuncture for Treating Sciatica: A Systematic Review and Meta-Analysis Zongshi Qin, Xiaoxu Liu, Jiani Wu, Yanbing Zhai, Zhishun Liu,
2014 BMC Complementary Medicine and Therapies
The use of acupuncture for osteoarthritis is associated with significant reductions in pain intensity, improvement in functional mobility and quality of life.
In this systematic review, we found acupuncture administered to adults with osteoarthritis to be associated with a statistically significant reduction in pain intensity, improved functional mobility and improved health-related quality of life. Reductions in pain were greater in trials with longer intervention periods. Though under-reported and inconsistently described, major adverse events with acupuncture were not reported. Subgroup analyses suggest that acupuncture is most effective for reducing osteoarthritic pain when administered for more than four weeks. Outcome assessment for the majority of trials occurred immediately following the intervention period and thus the durability of treatment effects are unknown.
Pain management with acupuncture in osteoarthritis: a systematic review and meta-analysis. Manyanga, T., Froese, M., Zarychanski, R. et al.
2012 Acupuncture in Medicine
There is evidence supporting the effectiveness of acupuncture for plantar heel pain comparable to that available for conventionally used interventions, such as stretching, night splints or dexamethasone.
Five randomised controlled trials and three non-randomised comparative studies were included. High quality studies report significant benefits. In one, acupuncture was associated with significant improvement in pain and function when combined with standard treatment (including non-steroidal anti-inflammatory drugs). In another, acupuncture point PC7 improved pain and pressure pain threshold significantly more than LI4. Other papers were of lower quality but suggest benefits from other acupuncture approaches.
The Effectiveness of Acupuncture for Plantar Heel Pain: A Systematic Review Clark RJ, Tighe M
Consult with our practitioners for personalised care and advice.
Although well-conducted clinical research can help members of the public to make better-informed decisions about their healthcare, we do not make any claims that any particular treatment may be efficacious for any individual person.
When you consult with our Chinese medicine practitioners, you'll receive personalised advice and treatment based on your symptoms and Chinese medicine diagnosis.
Scientific References
Browse our collection of scientific clinical research on acupuncture for back, hip, knee & leg pain.
It includes recent and reputable papers published by peer-reviewed journals within the last 10 years.
2018, Apr 1
Acupuncture for Lumbar Disc Herniation: A Systematic Review and Meta-Analysis
Acupuncture in Medicine British Medical Acupuncture Society
This academic study showed effective results of acupuncture treatments with lumbar disc herniation patients. Patients reported to have reduced pain on the lower back, improved blood circulation and decreased intake of nonsteroidal anti-inflammatory drugs.Acupuncture treatments significantly promote overall recovery for hernia-related pain.
Tang S, Mo Z, Zhang R Full Article
2017, Dec
Updated systematic review and meta-analysis of acupuncture for chronic knee pain
Acupuncture in Medicine British Medical Acupuncture Society
From this systematic review, we conclude that acupuncture may be effective at relieving CKP 12 weeks after acupuncture administration, based on the current evidence and our protocol. However, given the heterogeneity and methodological limitations of the included trials, we are currently unable to draw any strong conclusions regarding the effectiveness of acupuncture for chronic knee pain. In addition, we found that acupuncture appears to have a satisfactory safety profile, although further studies with larger numbers of participants are needed to confirm the safety of this technique.
Zhang Q, Yue J, Golianu B, Sun Z, Lu Y. Full Article
2016, Jan
Acupuncture Versus Non-Steroidal Anti-Inflammatory Drugs for Treatment of Chondromalacia Patellae: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Complementary Medicine Research
The study highlighted that acupuncture has long term effects of relieving knee pain. It also benefits patients with chondromalacia patellae with existing conditions in osteoarthritis and rheumatoid arthritis
Lv Z.-T.a · Li Z.-Q.b · Zhou X.c · Ma W.-W.d · Zhang J.-M.a · Chen A.-M Full Article
2015, Dec 6
The Efficacy of Acupuncture for the Treatment of Sciatica: A Systematic Review and Meta-Analysis
Evidence-Based Complementary and Alternative Medicine
Results showed that acupuncture was more effective than conventional Western medicine in outcomes effectiveness, pain intensity, and pain threshold. Acupuncture may be effective in treating the pain associated with sciatica.
Ji M, Wang X, Chen M, Shen Y, Zhang X, Yang J Full Article
2015, Oct 21
Effectiveness of Acupuncture for Treating Sciatica: A Systematic Review and Meta-Analysis
Evidence-Based Complementary and Alternative Medicine
This systematic review suggest that the use of acupuncture is more effective to relieve leg pain/lumbago. The study showed that it improved global assessment of sciatica when compared with NSAID (ibuprofen, meloxicam, and diclofenac) treatment. Moreover, adjuvant acupuncture may enhance the effect of medications in leg pain/lumbago relief.
Zongshi Qin, Xiaoxu Liu, Jiani Wu, Yanbing Zhai, Zhishun Liu, Full Article
2014, Aug 23
Pain management with acupuncture in osteoarthritis: a systematic review and meta-analysis.
BMC Complementary Medicine and Therapies
The use of acupuncture is associated with significant reductions in pain intensity, improvement in functional mobility and quality of life. While the differences are not as great as shown by other reviews, current evidence supports the use of acupuncture as an alternative for traditional analgesics in patients with osteoarthritis.
Manyanga, T., Froese, M., Zarychanski, R. et al. Full Article
2012, Dec 12
The Effectiveness of Acupuncture for Plantar Heel Pain: A Systematic Review
Acupuncture in Medicine British Medical Acupuncture Society
Five randomised controlled trials and three non-randomised comparative studies were included. There is evidence supporting the effectiveness of acupuncture for plantar heel pain (PHP). This is comparable to the evidence available for conventionally used interventions, such as stretching, night splints or dexamethasone. Therefore acupuncture should be considered in recommendations for the management of patients with PHP.
Clark RJ, Tighe M Full Article
“It is by virtue of the twelve channels that human life exists, that disease arises, that human beings can be treated and illness cured. The twelve channels are where beginners start and masters end.” The Classic of Acupuncture
Circa 1st Century BCE